Best Rocket League training codes for beginners in Season 14

Best Rocket League training codes for beginners in Season 14
Images via Epic Games | Psyonix

Written by 

Jack Marsh

Last updated 

16th Apr 2024 13:44


Rocket League training codes are a great way for new players to learn the mechanics, and for experienced players to practice.

As Rocket League is a competitive game with players all over the world striving to be the best, training codes allow you to take on in-game challenges that will test your shooting, aerial, and goalkeeping skills.

So, here are the best training codes for beginners as of Season 14.

Rocket League training codes for warm-ups

A Rocket League car dribbling the ball
Click to enlarge


Code: 20DF-6522-E79F-D098

A simple four-shot pack might be all you need for your warm-up, as the 'Basic Mechanics Training' works on getting your fundamentals right before heading into real games.

Each of the four shots focuses on one in-game feature that you will often use, including a fast aerial, half-flip, speed flip, and dribbling. I found this to be a great way of learning these mechanics and implementing them into situations.


Code: FA24-B2B7-2E8E-193B

Hinata's 'The Ultimate Warm Up' is a great way to get your juices flowing without sitting in free play. It features 50 different shots, ranging in style, including dribbles, wall shots, redirects, and double touches.

Goalkeeper training codes


Code: 5CCE-FB29-7B05-A0B1

OrangePie's '[Why You Suck] Shadow Defense' pack does what it says on the tin. If you don't want to suck anymore then get to grips with this 20-shot goalie pack.

Most of these shots will be relatively simple saves that go over your head, but it also makes room for you to get used to making effective clears, rather than just hitting the ball. It's a good way to warm up those mechanics while flying backwards.


Code: 5CB2-6D82-1B54-47B7

Being a goalie isn't all about getting to the ball as quickly as possible, and at the higher ranks, "shadow defence" becomes imperative. So, the 'Uncomfortable Saves' pack is brilliant for getting your car in the right position before tipping the ball onto the backboard.

Try and make sure your saves are going far enough away from the goal so that an imaginary player couldn't score a rebound. 

Best Aerial training codes in Rocket League

Several Rocket League cars chasing the ball
Click to enlarge


Code: A3E1-92C2-8757-4195

Kevpert's 'Aerial Car Control' might not be something you expect to see on the 'lower skill' side of things, given that it can also be used by the higher-end ranked players too, but this is because the pack is tailored towards all players.

The beauty of this pack is that throughout the 18 shots, you can make it as hard or as difficult as you want. You can simply fly towards the ball and send it goal-bound, or attempt to catch it and dribble to the goal, where creativity can erupt.

Learning some of these moves is vital for higher-level play, so I heavily recommend giving it a go if you intend to rank up higher.


Code: CAFC-FB3E-3C0F-B8F1

Players in SSL or GC will likely use Free Play to hone their aerial skills, but one training pack that we'd recommend is the 'Double Tap Playground'. You might think that this sounds tedious, however, it's much more than simply hitting the ball in the net off the backboard.

This pack teaches you how to read the bounce of the walls, which will help you unequivocally in all aspects of Rocket League, and then you'll also be perfecting your air rolls and directional aerials to find the net. If you want to make it particularly challenging, try scoring all of your goals without the ball bouncing.

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Best training codes for Shooting

A Rocket League car scoring a goal
Click to enlarge


Code: EC70-54C0-9928-E6BC

Starting out, the 'Beginner Striker' training pack is everything you need. It contains a range of simple shots, which get progressively faster and more angled, which will help you position your car effectively and get used to which parts of your car generate the most power.

You can either focus on making an accurate connection or opt to get really savvy and aim for specific areas of the goal, something that will help out-wit Ranked goalies.


There's a devilish side to the 'Shots You Shouldn't Miss' pack, as you will miss the shots, a lot. You can fly through this pack if you want, with only ten shots in total before switching to aerials again, but mastering these shots will be great for your in-game reactions.

The shots require no-bounce finishes which will result in you gaining a lot of accuracy and power in your shooting, and they only have a short set-up time which is replicable of in-game situations.

Now that you know the best training codes, check out our Rocket League homepage for more guides. Or you can take a look at the best settings, how the ranks and ranked system works, and the active redeemable codes.

Jack is an Esports Journalist at GGRecon. Graduating from the University of Chester, with a BA Honours degree in Journalism, Jack is an avid esports enthusiast and specialises in Rocket League, Call of Duty, VALORANT, and trending gaming news.

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